When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Eleven percent of the Texas population and 9% of the people in Parker County have Type II diabetes. Eating healthy doesn’t have to be complicated. No matter what types of ...

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...