In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Most Americans aren't consuming enough fiber throughout their day, but it's an essential part of a healthy diet. Here's what ...

We examined the ingredients and nutrition facts in the new offerings to determine ... the equivalent of a “small meal,” says Malone. “Plain black coffee has less than 15 calories and zero ...

The newfound popularity of dry yogurt is here to make you think twice. Dry yogurt is effectively dehydrated yogurt. Say what? Well, according to ThinkUSA Dairy, “There is no standard of identity ...

Individual packages of Greek yogurt add pops of color to grocery shelves and come in a wide variety of flavors. In addition to being regarded as a healthy snack, Greek yogurt also sports a ...

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...

Oftentimes, fruit-flavored Greek yogurt will contain added sugars — but not always, so check your labels. It's also a great idea to peek at the ingredient list if you're someone who has sensitivities ...

This Greek yogurt pizza dough is made with just 2 ingredients and takes just minutes to ... Put the pizza back into the oven for 5-7 minutes, until the cheese has melted and the crust is starting to ...