It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Place your palms flat on your desk with your arms fully extended and your legs straight out behind you. Keep your back in a ...

Joints are particularly susceptible to injury since so much is asked of them, particularly during physical activities.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

16, 2024, in St. Louis. (AP Photo/Jeff Roberson) Jacob Bullard leaps in the air as part of a physical therapy exercise at WashU, Monday, Dec. 16, 2024, in St. Louis. (AP Photo/Jeff Roberson) Physical ...

"But it's a great exercise for all age groups." Issues with weight Earhart estimated that perhaps 50% of physical therapy patients are there because of issues related to being overweight.

"But it's a great exercise for all age groups." Earhart estimated that perhaps 50% of physical therapy patients are there because of issues related to being overweight. “Somebody does not have ...

If you think physical therapy is only about rehabilitation after ... You go several times, you get an evaluation and you’re discharged with exercises to do and advice about how to move more ...

(AP Photo/Jeff Roberson) Jacob Bullard leaps in the air as part of a physical therapy exercise at WashU ... it could save a lot pain and problems down the line,” Earhart said.

Testing beforehand to avoid a problem later is the perfect job for a physical therapist. “If we screened kids as they were choosing sports and said this sport is probably not the right kind of stress ...