Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Here are 18 exercises you ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Carpal Tunnel Syndrome (CTS) is a neurological disorder caused by median nerve compression in the wrist, leading to symptoms ...

"I hope she stops," thought Carlyn Craig, seconds before a distracted driver turning out of a parking lot slammed into her ...

Do enough reps of the clam shell and you’ll feel your gluteal muscles put to work. Specifically, this exercise really fires ...

Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...

will help with your pain and reduce inflammation of the plantar fascia. Your doctor may prescribe multiple doses a day for several weeks. Physical therapy. If medication, rest, and ice don't help ...

This causes tingling, numbness, and pain in the outer thigh. Although studies have not proven physical therapy to be an effective treatment, stretching and strengthening exercises may help release ...

People may feel a gentle pull or stretch during the following exercises. However, they should stop if they experience any pain. Apply heat to your hand for 15 minutes before performing these ...

No matter how you got hurt, physical therapy will likely ... of techniques to relieve pain and boost your coordination, strength, and flexibility. You may need to use exercise equipment like ...

There are times, however, when these "permanent" fixtures need to be removed, such as if they are causing pain ... If physical therapy is advised, you would undergo an evaluation to provide baseline ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...