In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Singer and rapper Badshah recently took the internet by storm after sharing a video showcasing his remarkable weight loss and ...

The mornings event was held in partnership with the Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC) ...

Karnataka State Police Run 2025 in Mysuru saw 9,000 participants in 5K and 10K runs, promoting fitness and awareness.

Motivation plays a crucial role in exercise, and sometimes, getting into the right mindset can be challenging. Black coffee ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Stardom and virality are desired by the masses. Relatable experiences — such as eating out or traveling — have become ...

India Wins Champions Trophy 2025: India clinched a thrilling four-wicket win over New Zealand in the final of Champions ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Discover how this remarkable 1-minute full-body exercise combines 5 movements to burn calories efficiently while fitting into ...

Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even ...