Strengthen the muscles that support the pelvic girdle post-baby. O​riginally from Outside Online Pregnancy brings some pretty spectacular experiences, the first and most important being a baby, but ...

Iliopsoas: The powerhouse of hip flexion, a combination of two muscles — the iliacus and psoas — which, together, connect your pelvis, lumbar spine (low back) and femur (upper leg bone).

So when you take that pain away by making an adjustment, then they're able to ... it's going to cause a twist in their pelvis, which is going to make their entire spine off. Now, what will happen ...