A strong core does more than just sculpt your abs and powers every movement; it improves posture and helps prevent injuries. From lifting weights and running to simply carrying gr ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

Some topics I cover in today’s video: -The Rock’s (Dwayne Johnson) epic cheat day -Full leg workout // The Rock’s leg day -Workout motivation -Hanging out with Stelios Kroudis -Man vs.

A well-rounded rock climbing workout routine isn’t just about getting stronger — it’s about becoming a more efficient, balanced and confident climber. By focusing on bouldering exercises ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

An icon in the shape of a lightning bolt. Impact Link "School of Rock" hit theaters in October 2003. The movie starred Jack Black as a struggling musician who impersonates his friend to get a gig ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

As soon as he reached the microphone, Diesel looked down at The Rock — real name Dwight Johnson — in the audience and said hi before presenting. The Rock chuckled in response as the audience ...

Diesel and Johnson harbored a feud for years, after costarring in several movies in the Fast & Furious franchise. Diesel has played Dominic ("Dom") Toretto, street racer and family man, since the ...