There's more to walking 10,000 steps than just putting one foot in front of the other, here are our top tips and top tech to ...

This information can help you set realistic activity goals. For example, if you want to walk 10,000 steps per day, a ...

Week 1: The goal is to measure your steps in a typical week. Don't try to walk more than normal. Each morning, reset the pedometer to "0." Set it to show steps (ignore distance and calorie counts).

Unlock to see our ratings and compare products side by side Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured ...

Health expert Dr Elroy Aguiar has revealed that walking 10,000 steps a day isn't enough to keep our bodies fit in a new study ...

That’s the idea behind [skhackett]’s Slither, the visual pedometer. Although Slither uses the Fit Bit app, no actual Fit Bit is required — great news for those of us who don’t like to wear ...

Unlock to see our ratings and compare products side by side Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured ...

Did you know that many fitness experts recommend that you walk 10,000 steps every day? Monitoring your daily steps with a simple pedometer can be an effective way to increase your activity level.

When it comes to simple ways to be healthy, walking is all the rage. Whether it’s a brief walk to the shops or a leisurely ...

Based on the same calculations, 10,000 steps is roughly around eight kilometers. As with miles, that’s based on an average ...

Correspondence to Dr S A Clemes, Department of Human Sciences, Loughborough University, Loughborough, Leics LE11 3TU, UK; S.A.Clemes{at}lboro.ac.uk Objective To assess the accuracy of a pedometer ...

That’s where a fitness tracker can come in: “I think pedometers or any step counting app in your phone or a fitness tracker can help you to hit initial goals and to learn about how walking to ...