I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Israel DMW had a moment of his life chilling with Davido, his wife, and other 30BG crew members during a boat cruise. The aide was visibly excited as he drank and dance ecstatically, hailing Davido as ...

Yoga for Calm Mind: Finding peace and calm is today's world is the toughest challenge most of us face on a daily basis, especially at the night. Stress, anxiety, and endless to-do lists keep our ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Whether you have a speedboat, small fishing boat, yacht, sailboat or other type of watercraft, if you're a boat owner, chances are that you need some sort of insurance coverage for your vessel.

Here, we explore ten yoga poses to help soothe your mind and create a tranquil internal and external environment. Integrating these ten yoga poses into your routine can significantly contribute to ...

MILWAUKEE, Wis. — Efforts to remove an abandoned boat near McKinley Beach, left in October, are underway. On Monday, the Coast Guard told TMJ4 that the owners of Deep Thought, the abandoned boat ...

Incorporating these yoga poses into your daily routine can provide natural relief from acidity and improve your overall digestive health. Along with yoga, staying hydrated, eating smaller meals ...

“Boat pose, or Navasana in Sanskrit, which you might hear in yoga, is a core strengthening posture, where you sit on the floor and aim to raise your legs straight up in the air in front of ...

Image courtesy: Adobe Stock Yoga can be a valuable tool in managing menopause belly fat. There are multiple yoga poses that help to engage and strengthen core muscles, these include abdominal muscles ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...