Here is a list of festivals, events and auspicious timings. Click on the links below to know more about each festival/event and get information about when, why and how these are celebrated.

It also tests your balance, helping to improve focus and concentration. Side Plank Pose (Vasisthasana). (Image_ Pexels – John Tekeridis) How we do it: Start in Plank Pose, as you can see above.

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