The 16th Bansuri Utsav in Thane showcased a grand Flute Symphony by over 90 flutists, paying tribute to the late Ustad Zakir Hussain. The event also honored notable artists such as Pandit ...
Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...
Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...
Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...
Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...
The PAN card is an essential document, serving both as a form of identification and a key tool for taxation purposes. At some point, you will likely need a digital copy of your PAN card.
It’s important to get adequate sleep, but you also want to ensure you’re getting restorative sleep. Investing in a sleep tracker is a great way to figure out whether you’re getting quality ...
BEDTIME stories aren’t just for helping kids drift off - they might also be a fun way to reveal sleep issues. British scientists reckon some of our favourite fairy tales can teach us a thing or ...
If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...
You may want to start by looking at your sleep habits as a couple ... the middle of the night once it metabolizes. Try soothing music, yoga or meditation or consider a warm bath or shower to ...
Recently, through the Income Tax department, the Finance Ministry of India has launched a new facility that provides instant PAN (on a near real-time basis) allotment based on the Aadhaar number.