Treatment for vertigo depends on the underlying cause. In some cases, exercises to reposition the crystals in the inner ear ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study.

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

It is known that physical activity before and after, during the pregnancy which benefits both the mother and fetus. WHO recommends a minimum of 150 minutes of moderate aerobic exercises in a week.” ...

EXERCISE can be intimidating and hard to devote ... So how do you find the right workout for you? As a PT and fitness journalist, I’ve tried everything. I’ve taken part in endless fitness ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...