Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Losing weight can be daunting, but with the right plan and determination, achieving quick results is possible. Amaka, a ...

People are flocking to the luxury health resort for groundbreaking testing that claims to add years — and health —to your life.

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Weight loss routine can help us be at the fitness streak. Here is a proper routine that helped this woman lose 4 kgs.

“That’s why,” says Dr Naval Kishore Vikram, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

A brute who subjected a woman to a catalogue of verbal abuse and aggression then stalked her after she dumped him has been put behind bars.

Mimi Davenport, a women's fitness coach, has shared her take on a popular healthy brunch meal by using a few simple swaps to ...

Catching a glimpse of herself in a mirror, Patti barely recognized the person looking back at her. How did I lose sight of my ...