In particular, happiness, or the presence of positive emotional mindsets, broadens an individual's thought-action repertoire with positive benefits to physical and intellectual activities, and to ...

In the era of screens and structured activities, it’s easy to forget the simple joys and benefits of outdoor play for kids.

The studies revealed a mix of potential benefits from outdoor physical activity -- improved mood and brain function, better ...

would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor spaces such as parks has meant that parents and guardians will have to ...

Individuals aged 41 and older accounted for over 35 percent of the total participation in outdoor sports. Their desire for ...

A new study of 2,000 parents with children aged between six to 17 shows the average child spends just three hours and 48 minutes exercising in the fresh air each week ...

Additionally, he pointed out that, "Physical activity and time spent outdoors are vital components of a child’s healthy development. “Beyond the physical benefits, such as improved strength and ...