Outdoor entertainment has numerous benefits for both physical and mental well-being. It encourages physical activity, reduces stress, and helps foster meaningful social connections. Whether you're in ...
The Imperial Beach Parks, Recreation, and Community Services department offers a wide variety of programs, equipment, facilities, and outdoor spaces focused on health, wellness, and fitness.
Half of adults are being put off exercising – because of the judgemental culture in gyms. A poll of 2,000 adults found 25 per cent are too embarrassed to work out in a gym, and 27 per cent worry what ...