MANILA, Philippines — All of the active policemen involved in the 2022 drug case mess involving 900 kilos of shabu worth P6.7 billion are now in restrictive custody, Philippine National Police ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

President Marcos on Monday finally signed the P6.326-trillion national budget for 2025 after striking out up to P194 billion in items that he claimed did not respond directly to the people’s needs.

President Ferdinand “Bongbong” Marcos Jr. signed the P6.326-trillion General Appropriations Act (GAA) for 2025 yesterday, vetoing P194 billion worth of line items and imposing conditions for the ...

Find government information about early childhood, primary and secondary school as well as information for parents and education professionals. Find your local TAFE institute and search courses across ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also encouraging, women adding resistance training to their routines for the ...