Exercise is one of the best ways to manage diabetes, especially for older adults. Regular physical activity helps lower blood sugar levels, improves insulin sensitivity, and supports a healthy weight.

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

The study, published in Aging, Neuropsychology and Cognition, explored the effects of a six-month exercise program on older adults’ ability to process spoken language. Participants included ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes—the seat of memory—according to ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

Staying active is important to everyone’s health, especially the older you get. Physical activity improves sleep, mood, and cardiovascular health. Older adults who engage in regular exercise are at a ...

The best activities for Disney adults on the brand new Disney Treasure cruise ship.

Depression in older adults, also called geriatric depression ... behavior, day-to-day activities, and family health history. They will ask: how long you’ve been feeling depressed what brought ...