What are the optimal iron levels for a 15-year-old? The optimal iron levels for a 15-year-old vary by gender. For boys, the ideal range is 38-169 mcg/dL, while for girls, it is 35-150 mcg/dL.

A good iron can make the difference between a procrastination-inducing, monotonous task and entering a flow state while you sweep a well-calibrated machine over your clothing or sheets.

China's iron ore imports to rise despite property crisis Higher imports driven by growing supply from Australia and Brazil Steel demand forecast to fall 1.5% in 2025, MPI reports BEIJING ...

Virtually every cell in the body requires iron in order to function well. Iron is involved in key bodily processes, including the transportation of oxygen in the blood. It also plays a central ...

Emily Orofino has over a decade of experience working in beauty. You can find her work on sites such as Harper’s Bazaar, Byrdie, Editorialist, POPSUGAR, & RealSelf. She has also lent her ...