Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning ...

LAS VEGAS -- It was June 29 when Logan Thompson situated himself inside the Sphere, site of the NHL Draft, to fulfill an ...

If you're looking for some blackout curtain alternatives that won't break the bank, you're in luck, there are plenty to ...

La Liga outfit Real Betis have on Saturday released a statement, confirming the extent of the injury suffered by Johnny ...

A 31-year-old man is accused of multiple cases of taking secret videos of women while engaging in sex acts with them.Matthew ...

You know doomscrolling is bad for your sleep but your toothpaste and pillow might also be to blame. Here’s everything you ...

Nintendo baffled the world last month when it revealed a new piece of hardware; it wasn't the Nintendo Switch 2, or whatever the successor console might be called, but an alarm clock. Yes ...

A rare 350-year-old clock, made by one of the finest makers of the time ... The intricate mechanism is signed ‘D Bouquet London’ and even features an alarm. Examples of Bouquet’s timepieces are in The ...

Consider investing in a lightbox or sunrise alarm that simulates a natural sunrise. By mimicking the natural light exposure that influences our internal clock, these alarms aim to create a ...

When you get an unwanted alarm at three o’clock in the morning, then four o’clock in the morning, and you’re there, and they’re mindful they’re not protecting other people that have a ...

BBC Weather Watcher Paul Williams The clock change is rooted in a century-old practice designed to make better use of daylight hours by moving clocks forward by one hour during the summer months.