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The answer: the Human Being Diet, aka HBD. With her private practice ... Vegetables, however, are a good course of fibre, vitamins and minerals. “So even though they are not deemed essential ...

This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits Competitive pole dancer Linda Vongdara underwent a life transformation in 2015 ...

It's also a sign that your digestive system and gut bacteria are functioning properly. Dr Gupta recommends staying physically active and maintaining a balanced diet, rich in fibre, liquids, vegetables ...

and legumes in your diet. Fibre promotes healthy digestion and supports the growth of beneficial gut bacteria. Avoid excessive consumption of processed foods, sugar, and artificial sweeteners ...

January often feels like the month of dietary redemption ... Nutrition per serving: 578 cals / 47g fat / 20.9g carbs / 11.7g fibre / 9.2g net carbs / 23g protein (without blue cheese dressing ...

Research indicates that eating a fiber-rich diet can lower cholesterol levels and therefore support heart health. Keep reading to learn more about about dietary fiber and cholesterol levels.

Several studies have investigated the effects of dietary sodium in patients with HF, albeit randomized evidence is limited. Few studies evaluated outcomes, and most investigated the physiological ...

Here, we’ll explore how diet can affect people with Parkinson ... relieve constipation — another potential symptom — with fiber supplements and probiotics, although research is mixed.

Long-haul chaos synchronization of semiconductor lasers commonly driven by a digital optical fiber communication signal, which enables practical physical-layer encryption. Researchers demonstrate ...