Blend ripe bananas with some milk or yogurt, adding vanilla extract for extra flavor if you want. If you like your smoothies ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Peanut butter and jelly fan at your house? check out my ultimate list of peanut butter and jelly hacks. It's handy for mixing ...

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara ...

Creamy oatmeal pudding is a classic comfort dessert, combining cooked oats with milk, sugar, and vanilla extract for a ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Studies say eating too late could make it harder to manage weight. But, if you are really hungry, here are some quick and nutrient-dense snacks to eat ...

Vandana Mehta struggled to find a healthy snack for her toddler daughter. So, she started Chocolat Corner, which has now ...

Like 10-minute peanut butter noodles, chocolate chipless cookies, and tater tot waffles.Originally Appeared on <a ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Amid egg price increases, I made "poor man's cookies," a classic 1930s recipe that doesn't contain eggs or dairy.