Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Studies say eating too late could make it harder to manage weight. But, if you are really hungry, here are some quick and nutrient-dense snacks to eat ...

Vandana Mehta struggled to find a healthy snack for her toddler daughter. So, she started Chocolat Corner, which has now ...

Like 10-minute peanut butter noodles, chocolate chipless cookies, and tater tot waffles.Originally Appeared on <a ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Amid egg price increases, I made "poor man's cookies," a classic 1930s recipe that doesn't contain eggs or dairy.

Flamin' Hot Cheetos are some of the most iconic snacks of all time, but like so many great foods, they have a fascinating ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Yogurts are high in protein, probiotics and antioxidants, add almonds, walnuts and blueberries for extra nutrients. Boiled ...