Of the more than 2500 meditation apps, these are the ones that can help you manage anxiety, sleep better, or simply feel like ...

So, I find sound healing quite beneficial – it helps me unravel the complex web of thoughts going on in my mind. Singing ...

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and ...

Research indicates mindfulness meditation can alleviate gaming cravings and addiction by improving brain connectivity.

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Wednesday through Friday at 9 a.m., ...

Pilgrimages have been part of Japanese culture for over a thousand years. The UNESCO-listed Kumano Kodo is legendary among ...

A life coach and a healer checked into a Boynton Beach Airbnb for a three-day, psychedelic drug trip. Then one tried to kill ...

Hey, friends! It’s Koren here, your go-to counselor and unapologetic cheerleader for all things personal growth, business ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Dreams' sleep expert Sammy Margo explained how a simple change anyone can try could help you drift off to sleep ...