No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

Make sure you're not low on supplies at the BBQ by learning how many patties you can make from your ground meat, and what to ...

and fresh meats. How Much Sodium Is in a Low-Sodium Diet? Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake. The Dietary ...

Common foods with high sodium levels include pizza, bread, cold cuts and cured meats, soups, burritos and tacos, cheese, baked goods, sausages, chips and grain-based dishes. Do your best to eat less ...

Later on, all the tinned meat came to an end, likewise the potatoes, and we lived on salt meat, biscuit, and duff; this fare was served out to all the messes on board, and we, I was going to say, ...