Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

Lady Gaga, Dua Lipa and Chappell Roan can now be seen singing holiday classics and some of their biggest hits in a new "Carpool Karaoke" special.

Dear Doctors: I’m a 68-year-old man who cannot remember the last time I awoke in the morning feeling fully rested. My friends ...

The average age for kids getting their first phone is now around 11 years old, but there's no universal "right age." The decision depends on your family's specific needs, your child's maturity, and ...

Denver boasts endless ways to celebrate the New Year, from holiday traditions like the free, ball drop-style countdown at the ...

Sledding is always a popular option because you can either do a still photo or an action photo, if your family is feeling adventurous. Making snow angels, ice skating, hiking with snowshoes and even ...

Find the perfect holiday treat for your preschooler with this expert guide to the best gifts for 4-year-olds, including ...

The best toys and gifts for 3-year-olds are educational and help toddlers explore as they grow. Shop top gifts for 3-year-old ...

On this special occasion, the actor shared his childhood picture on social media, humorously admitting that he still has "the mind of a 9-year-old." Actor Anupam Kher also took to social media to ...

A Compton man was in custody, accused of killing his 9-year-old son outside the boy’s grandfather’s home over the weekend. Nicholas Jones, 32, was booked on suspicion of murder in the killing ...