Recent research reveals that regular cold-water immersion at 10°C for 10 minutes enhances cognitive performance, sleep quality, and reduces stress. While mood remains unchanged, processing speed ...
Below is our list of beat neoprene swim socks that won’t break the bank but should keep you swimming for longer in that cold water over winter. These swim socks are the first from Yulex – the natural ...
Jan. 13, 2025 — Scientists have mapped the amount of water stored beneath volcanic rocks at the crest of the central Oregon Cascades and found an aquifer many times larger than previously ...
Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...
In chilly weather, it’s normal to experience cold fingers. But if you frequently have cold fingers or hands, it could be a sign of a medical condition, like diabetes or a vitamin B12 deficiency. If ...
Respiratory syncytial virus (RSV) causes cold-like symptoms in most people but can cause more serious problems in some, especially babies and older adults. Almost all children get RSV at least once by ...