Instead of being absorbed directly into the bloodstream via smoking, edibles must pass through the digestive system and ...

Many of us have been tempted, some may even have tried, but is it actually safe to eat raw potatoes? Or are you risking ...

Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better ...

Dear Abby: After several months of weight loss, our preteen daughter was hospitalized after a trip to the ER. She was ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.

Buckle up, pardners, because we’re about to mosey on down to G-Ma’s Diner in Mills, Wyoming. Nestled in the heart of Mills, a ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...