After observing two days of practice, Gator Country provides you five freshmen you should be keeping tabs on throughout ...

NFL free agency has arrived, with the legal tampering window opening Monday at noon ET and the new league year commencing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

CHARLOTTESVILLE — Applications are now open for the 77th annual Camp Woods & Wildlife set for June 16-20 at the Holiday Lake 4-H Educational Center near Appomattox.

Olson went 1-for-3 with a solo home run in Sunday's Grapefruit League game against the Yankees. He went back-to-back with Austin Riley in the first inning off Marcus Stroman. The blast was Olson's ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...