I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Tullamore native Avril O'Connell's partner David Digan could become the first person in Europe to undergo a procedure for a ...

When a heart attack strikes, speedy treatment is key. But findings in the European Heart Journal reveal that women wait ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Heart disease remains a leading health issue in the UK, with seven million people affected and causing one in four premature deaths, according to the NHS ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Firefighters tend to think they can overcome anything. But that mentality shouldn't blind us to the real risks of ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

“Faster muscle recovery,” VanDenMeerendonk tells us, as an overall blanket benefit to using a muscle stimulator. “Continuous muscle contraction and relaxation can improve blood flow, reduce soreness ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.