Muscle Shoals native Mark Sears has cemented himself as one of the best players to come through the Alabama basketball ...

Alabama basketball's Nate Oats and Mark Sears were happy liked result vs Auburn, but sixth-year coach thought the ...

Farris named the resulting album “The Sound of Muscle Shoals.” It’s an apt title. The album’s 11 songs, including the single “Heavy On The Humble,” channel classic Shoals energy without aping it. As ...

Women endure similar age-related falls in muscle mass (sarcopenia), which is heightened during the menopause. Again, strength ...

Predatory 'black market' companies are capitalising on young men's insecurities and selling them a dream with ...

No new codes have been released in Muscle Legends for a long time at this point, so if you’re a long-term player, you’ve likely already redeemed them all. If you’re a newcomer, there are a ...

It can set you free from fleeting aches and pains.

That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle growth. But what if you’re vegan? Thankfully, the protein you reach for after a tough workout ...

YouTuber Jackson Hunter revealed the surprising transformation to his body after doing 500 push-ups in one hour.

Dr Vikas Padha As the life expectancy of human beings has increased in modern times , the population of the elderly is ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not ...

As the temperatures warm up for spring, it's time to put away the dark beers and reach for this delicious IPA.