Lots of restaurants and food manufacturers offer plant-based meat alternatives.

At Thanksgiving dinner, lucky families will avoid impassioned discussions about religion and politics. But another argument ...

Looking for a nutritious breakfast on the go? These dietitian-approved options at Chick-fil-A are delicious and well-balanced ...

Banku, made from fermented corn and cassava dough, is a great source of complex carbohydrates. It provides long-lasting ...

A growing body of research continues to find that the gut microbiome and the immune system work together to maintain the ...

In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and maintain a ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

In recent years, quinoa has gained popularity around the world as an essential superfood for a balanced and healthy diet.

Muscle soreness is a familiar sensation for anyone who's recently intensified their workout regimen or returned to the gym ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Discover various promising treatments in development to address the unmet needs of people with Charcot–Marie–Tooth disease.

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...