In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Therapeutic strides in biotech are advancing promising candidates in clinic to address different stages of sleep apnea and ...

And there are "mandibular advancement devices" that fit in your mouth and push your jaw and tongue forward to keep your airway open while sleeping. Both of these have their downsides. The devices ...

There are expensive and hard-to-cope-with Cpap (continuous positive airway pressure) machines that help you to breathe while you sleep. And there are "mandibular advancement devices" that fit in your ...

For many, mouth breathing is a familiar but sometimes disregarded problem that interferes with a good night's sleep. It may not seem like much, but breathing via the mouth as you sleep can cause ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...

Cathy Chapaty is a snorer. She has sleep apnea, and yes, she's tried CPAP machines (twice), Breathe Right Strips, nose extension plugs, mouth guards and everything you can think of to stop snoring.

There are expensive and hard-to-cope-with Cpap (continuous positive airway pressure) machines that help you to breathe while you sleep. And there are “mandibular advancement devices” that fit in your ...

Experts have weighed in on a new Gen Z beauty trend that is so extensive, it often sees those who participate in it skipping ...