Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are %% ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

You’re working hard at the gym, eating clean, and putting in the effort—but progress has mysteriously stalled. Frustrating, ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a social media pro and commands over 138K followers on the platform.

We’ve assembled our top Apple Watch health tips, along with insights from our chat with Jay Blahnik, Vice President of ...

Former New York Yankees and Texas Rangers star Alex Rodriguez’s girlfriend Jaclyn Cordeiro dazzled social media fans and followers with an intense skipping workout.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...