Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

Polly Miskiewicz is a Jungian Art Psychotherapist (HCPC, MA) and coach with over 10 years of experience. She helps ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

But in the case of seasonal affective disorder (SAD), a mental health condition that's usually triggered by the changin ...

The stillness of the post-Christmas period is a good thing. We should embrace the opportunity to rest and retreat, and here’s ...

5️⃣ Gen Z spin: A TikTok account rewrites Bible stories in popular lingo to give the ancient word a modern twist. In this ...

Lava is bubbling through the crust of one of the world’s most active volcanoes, which is Kilauea, on Hawaii’s Big Island. The ...

Biohacking is the idea that we can enhance our biology to improve our health span, wellbeing and performance. And it’s ...

Seven weeks later, Trump was found guilty on all 34 counts. Sentencing was delayed. The moment deepened the sense of America ...

Two men are being credited for saving the life of an elderly woman trapped inside a burning home in El Dorado Hills Thursday ...