Bugs' signature catchphrase, "What's up, doc?" captures the absurdity of social hierarchies of all kinds. Our species has a ...

Here are seven psychology-based techniques to boost self-discipline, strengthen willpower, and stay consistent with your goals. These simple, science-backed tricks can transform habits and improve pro ...

Your goals need to be SMART goals: Specific, Measurable, Attainable, Realistic, and Timely. SMART goals can provide a sense ...

Giving up on your goals is often viewed as a sign of weakness. However, letting go of goals that no longer serve you could be ...

What is it about a new year that motivates people to transform? And why does that motivation fizzle out so fast for so many? Experts explain.

As a Jew in a Catholic college, one of two Jewish students in my class, I had to take lots of philosophy. My motivation for ...

As the calendar turns to a new year, many individuals, particularly women, find themselves filled with a renewed sense of ...

The website Wikipedia describes curiosity as a “quality related to inquisitive thinking, such as exploration, investigation, and learning, evident in humans and other animals.” But there is a lot more ...

I was always fighting to create a better life for myself,” Murdock said. “I’ve wanted a lot better. There was never any sort of quit in me.” ...

While the initial boost of motivation can be significant, sustained effort and strategic planning are ... Get the help you ...

I was highly motivated and I often worked out with others. That was then. This is now. In my mind, I want to be that super ...

Here’s your roadmap for navigating the emotional, practical and logistical bumps of a divorce in the new year.