Full disclosure off the top: I was a grant maker for more than 20 years, first as a member of the California Arts Council, and then for 17 years as a member of the Children and Families Commission ...

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you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about the good morning exercise?

It is a norm to start the day by greeting the people close to your heart and wishing them well. If you have a girlfriend, start each day with a long good morning message for her, and she will want to ...

The "thirty years war" of "new media" versus legacy media began almost 40 years ago when the Federal Communications Commission ended the absurdist "fairness doctrine" and Rush Limbaugh built the ...

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...

There is a hierarchy of troubles, a hierarchy that applies to individuals, families, communities and governments. The least of troubles are worries. Anxiety about potential events higher up the ...