One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

But even those people can struggled to shake of the bedcovers on a cold, dark day — which is where decorating with wake up colors can help. "Research shows that the best thing we can do for ourselves ...

Learn more If a morning cup of coffee is part of your daily routine, you don't want to risk a bad brew. A reliable coffee maker (and freshly ground coffee beans) turns your kitchen into a gourmet ...

It’s a bitterly cold Tuesday morning in downtown Atlanta and dozens of people are lined up in the dark along the fence outside a federal building on Ted Turner Drive ...

Joe Wallingham was basking in the sun outside Prospera Place Monday morning, enjoying a coffee in what was shaping up to be a ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...

Coffee's reputation for causing dehydration may stem from its mild diuretic effects or the dry mouth many coffee drinkers experience after their morning cup of joe. Coffee contains caffeine, a natural ...

The price of coffee has more than doubled over the last year due to extreme weather. A combination of higher-than-average rainfall and temperatures in coffee-producing regions caused major ...

Caffeine is a natural stimulant found in plants like coffee beans, tea leaves, kola nuts, and cacao pods. Most people get caffeine from coffee, carbonated sodas, tea, and energy drinks.

Your cherished morning coffee might just be doing more for your health than you realise – and it could even trump your cup of tea in terms of benefits. Nutritionist James Ellis has highlighted ...

For most of us, the day doesn’t officially start until we’ve had that first sip of coffee. But what if we tell you that your beloved morning brew isn’t just waking you up—it might actually be keeping ...