from the Moli-sani Study in Italy, who were recruited between 2005 and 2010. Food intake was assessed with a food frequency questionnaire that covered 188 different food items, each of which was ...

Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable. Understanding ...

One best kept in the past. Some things just don’t age well, especially when they’ve been cooked, but even the simple act of cutting a raw vegetable can kick off a process that affects the ...

It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms are hearty vegetables that are packed with potassium. One serving contains ...

Democrat Josh Riley is projected to unseat first-term Rep. Marc Molinaro, R-N.Y., in a blow to House Republicans’ hopes of keeping control over half of Congress next year. The battle for New ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The frozen aisle, with its pizzas and chicken nuggets, is not known for its healthy food, but frozen vegetables may be better for you than fresh ones. "Frozen vegetables are actually a great ...

Follow KT on WhatsApp Channels. Residents will be encouraged to use their gardens to grow a variety of fruits and vegetables. “There are many kinds of trees, fruits and vegetables that the ...