Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Nuffield Health 2023 Healthier Nation Index found that on average, Brits are only getting 5.91 hours of sleep a night, less ...

The acting chief indicated that keeping the First Night activities safe won't be at the expense of safety in Pittsburgh's neighborhoods.

The first thing to understand about a wellness festival is that it’s not a retreat—for retreats trace their origins to ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Connections with family and friends are key to living a happy, healthy life as an older adult. Electronic photo frames offer ways to share photos with those you love that appear immediately on their ...

For more Mindful Mixes and calming classical music, listen to Radio 3 Unwind on BBC Sounds or search "Mindful Mix". Music Arranger: Percy Dearmer. Music Arranger: Martin Shaw. Lyricist ...

(In fact, we know a lot of adults who forgo big gifts in favor of stockings only.) And while we’re still fans of the traditional fillings, such as tangerines, chocolate Santas, and gum ...

India wants to "remind all concerned to be mindful of their public comments", Jaiswal said during a press conference. Asserting India's interest in fostering relations with the interim government ...

Run clubs will be on the rise, wearable tech will get more intuitive and hikes will get more mindful – these are just a few of the outdoor fitness trends expected for 2025. “I think this reflects a ...

George C. Scott plays Jake Van Dorn, a very religious Midwestern dad who has to travel to seedy Los Angeles when he learns his daughter, Kristen (Ilah Davis) has entered the adult film industry. The ...