And a map from AirNow details its full range by also indicating the amount of areas in which air quality is dangerous for residents. The worst-hit areas are those near Malibu and Santa Monica ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

International Mind-Body Wellness Day is celebrated annually to emphasize the importance of maintaining a balanced connection between mental and physical health. This day is internationally celebrated ...

It is important to keep socially connected, be it through work or volunteering. Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ...

There was more flaying than I expected, though not necessarily more than I wanted, at “Mandalas: Mapping the Buddhist Art of Tibet.” Any visitors going to the Met’s exhibition in search of ...

That’s where mind mapping comes in—a visual approach that not only organizes your thoughts but also helps you truly engage with the information. If the idea of ditching your trusty notebook ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

For Latin music, 2024 was yet another year of significant expansion — both on the commercial front, and in the stylistic detours and avant-garde tendencies favored by artists across the Americas.

This blend of practical set pieces, humorous tunes and visual depictions of how Rudy’s mind interprets every sound is an idiosyncratic marvel. There is no shortage of films that tackle the ...

Rep. Jeff Van Drew says that he supports Mike Johnson but if Trump tells him not to "that would change my mind," then in the next breath claims "I'm a very independent person." 🤔 pic.twitter ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...