A deliciously indulgent banana milkshake, topped with a swirl of vanilla-flavoured whipped cream and grated chocolate. For a healthier version, try using 3 frozen bananas and omit the ice cream ...

For those who find themselves in need of even more relief, Shah recommends using this spray as part of a multistep moisturizing routine: “You could use a cream-based lotion like CeraVe and ...