For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

African textile artists are making waves by breathing new life into traditional techniques. Their work goes beyond just paying homage to cultural heritage; they're actively bringing these ancient art ...

Most Americans are stressed about the future of the United States. Some local mental health experts offer suggestions to ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

A driving expert on TikTok has shared the 'correct' method to defog your car windscreen quickly during cold and wet weather, ...

Doha: Qatar and South Korea s diving heritage takes center stage in the Jeju Haenyeo Exhibition unveiled on Sunday at Katara, in cooperation with ...

Scientists across the country are calling for legislated standards for indoor air quality. Poor air quality can affect our ...

The problems of bloating, constipation, stomach pain, and indigestion increase in the body during festivals. To get relief ...

Ullr has finally broken loose the grip that Indian Summer has held upon Summit County, and the flakes of white are flying.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Sacha Bradley with Brazos Valley Mental Health and Wellness said while it’s important to stay informed, it’s equally ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...