Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
Support a healthy menopause transition with this high-protein, high-fiber meal plan.
“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...
New research suggests that short-term hormone therapy for menopause symptoms does not have long-term cognitive effects, whether harmful or beneficial.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
For decades, millions of women took supplemental forms of estrogen long-term to help curb hot flashes and other menopausal ...
It is also important to reduce the consumption of products containing caffeine and alcohol as they can cause aggravation of menopausal symptoms. Physical activity has multiple positive effects on ...
Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...
Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper ...
Natural menopause usually occurs 12 months after a woman's final period. Naomi Watts discusses mission to help women embrace menopause. Each woman's menopause journey is different. Some women will ...