It can set you free from fleeting aches and pains.

The 2025 Arnold Classic, headlined by heavy hitters in the Open Bodybuilding class, concluded on Day 2, March 1, in Columbus, OH. In the end, Derek Lunsford won the Arnold Classic title following a ...

Bodybuilding veteran Lee Priest is still unearthing details about the training routines he used to reach the top of the sport. On February 11, 2025, he named and justified his top two back workouts ...

UK-based fitness and lifestyle coach Eddie Abbew celebrated Ghana's 68th Independence Day by rocking a vibrant Kente cloth, ...

This is another compelling study supporting the efficacy of long-length partial reps or training muscles in the lengthened ...

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple muscle-building products are more likely to show symptoms of ...

Quality workout shorts are a fitness essential ... Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery? You're gonna need more than a foam roller.

Specially formulated to support heart health, energy, blood pressure and muscle function, One a Day is a top multivitamin brand for men on the move. One tablet contains 100% or more of the daily ...

Jodi Vance was an elite bodybuilding competitor ... She regularly posted pictures of her improving physique, motivational thoughts and quotes to her Instagram account. “A champion isn’t ...

And the best men’s tennis shoes should be durable enough to withstand all that movement. (I learned this when I bought my first pair of tennis shoes — a cheap pair from the mall — when I was ...