But can melatonin cause bad dreams, too? If you've noticed an uptick in weird, vivid or intense dreams when taking melatonin, it's likely not a coincidence, says Carleara Weiss, PhD, RN ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

In the fairy tale Sognid'oro (Golden Dreams) with Melatonin every dream comes true: a master blender sees a falling star and achieves his wish to help those suffering from insomnia, thanks to a new ...

When it comes to sleep aids, the first one you probably think of is melatonin. While it's the most popular, melatonin doesn't work for everyone. From bizarre dreams to leaving you feeling groggy the ...

Melatonin may improve sleep, eye health, and seasonal depression. It’s safe and has few side effects, but is not recommended for children. Melatonin is a common dietary supplement that has ...