Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...
A warm and cozy winter-weather barley lentil soup with deeply brown onions and an herbaceous mint yogurt topping perfect for ...
If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...
These international restaurants in Palm Springs harness tradition, passion, and creativity to bring diners together over a ...
In this one-pan dinner, chicken thighs are simmered in a fragrant, lemony tomato sauce, along with onion, fennel and olives.
Tender, oven-stewed pork with vegetables and prunes is accented with Mediterranean-style tastes, such as balsamic vinegar, ...
Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.
I learned to cook for the Mediterranean diet at university ... and lemon slices and pop the cooked chicken back in. Chorizo and butter-bean stew is a cozy meal On colder days, I like to cozy ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.