Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Today, we’re diving into the world of fresh, nutritious flavors with this Mediterranean Garbanzo Bean Salad ... looking for a healthy lunch or a side dish, this recipe will quickly become ...

The Mediterranean diet is considered ... and Chipotle Yogurt Persian Herb Frittata with White Bean and Barberry Salad “Each of Sunbasket’s recipes featured fresh ingredients and unique flavor ...

Olive oil is the only single food, rather than broad group ... source of protein alongside fish. Mediterranean countries are big consumers of beans, chickpeas and lentils. Not only are these ...

It might be served in a hotel in Malta as part of the breakfast menu, but it is found in street food pastizzerias ... the ...

According to the study authors, adopting a Mediterranean-style diet can stave off brain decline - and specifically one food featured heavily in this diet. This diet, which varies by region, generally ...

Beans and pantry staples are dinner ... And I don’t think that’s the way people of the Mediterranean think. They just get together, and the food will come later.” Of course, the concept ...

This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Shiish Shawarma will debut in a space that's been vacant over a decade and plans to be open from 5 a.m. to 4 a.m. daily.