While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

Newly expanded from a duo to a trio, Darkside finds beauty in the chaos for "Nothing," their most emotional record to date.

NEW ORLEANS, LOUISIANA – FEBRUARY 09: Kendrick Lamar performs onstage during Apple Music Super Bowl LIX Halftime ... evolution has been about trying to work through the trauma that was put ...

Salomon Ligthelm collaborates with rapper Little Simz on a mesmerising, monochrome music video for her track Flood, ft. Obongjayar and Moonchild Sanelly.

What drew you to India and its classical music?I arrived in India in the ’90s. At the time, I was studying at university, ...

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving memory. Meditation doesn’t have to be too much complicated. These simple ...

The cause of my agony emerged after a parade of GPs, masseuses, osteopaths, personal trainers and yoga instructors failed to ...

Your Day: This Sunday is bringing a blend of productive and creative vibes your way. Dive into projects you’re passionate ...

This week's horoscope emphasizes the importance of physical and mental well-being for each zodiac sign. Focus areas include ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Very easy to use. Select a meditation scene, tap play, listen. Some meditations are free. Extended meditations are shown along with free versions but are available only via in-app purchase. There's an ...