Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

Looking for ways to make your weekends more enjoyable? Explore creative activities like taking a photo walk, diving into old ...

I vividly remember my first yoga class. My then-roommate and I had accidentally signed up for an intermediate level practice.

Horoscope Today, Jan 12-18, 2025 to know your astrological predictions.This week brings new opportunities across different ...

Horoscope Today, January 5-11, 2025 to know your astrological predictions. This week promises an exciting blend of ...

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

Liverpool left-back Calum Scanlon is to return to his loan club after a long-term injury, but he will be reporting back to a new manager he has yet to meet. Scanlon joined Millwall on loan in the ...

As described by Dubai Media Office, the event is set to be "the brightest, biggest, and most colourful fireworks show," an achievement made possible by the tireless efforts of the teams working round ...

Right guard Trey Smith certainly fits that bill. The former sixth-round pick is currently set to hit the open market in March and with plenty of projected suitors out there, Kansas City faces a ...