In our fast-paced world, people tend to multitask, making it challenging to absorb information. Here's when to consult a doctor. Plus, seven tips to prevent dementia.
As you rush around doing last minute Christmas shopping and finalizing your perfect holiday plans, you might also experience a rise in health risks along with the Christmas magic. During ...
Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later in life, new evidence suggests.
Her doctor prescribed Librium — an antianxiety medication — to calm her nerves ... When you actively listen to music, you will reduce your stress, improve your mood and feel more centered. In ...
Short-term goals like adjusting your budget can have immediate benefits, while longer-term goals like growing your savings will still improve financial health along the way. Consider strategies ...